Stop living the life others expect of you. Start living the life you want.

Does this sound like you?

• You spend so much time thinking about what other people need that you're not always sure what you need anymore.
• You say yes when you want to say no, then feel resentful afterward.
• You feel guilty when you put yourself first or do something simply because you want to.
• You avoid saying what you really think because you don't want an argument, rejection, or someone's disapproval.
• You feel responsible for fixing other people's emotional well-being and making things better when they're unhappy.
• You're constantly reading the room, paying attention to everyone else's mood and adjusting yourself accordingly.
• You give a lot in your relationships but don't feel equally cared for, appreciated, or considered.
• You wonder whether people love you for who you are or because of what you do for them.
• Things that matter to you, including friendships, interests, goals, health, or simply having time for yourself, keep getting pushed aside.

Stop living the life others expect of you. Start living the life you want.

When you work with me, you're going to find that I'm very compassionate, very honest, and very direct. And one of the first things I'm going to tell you is that you probably have a pretty shitty relationship with yourself.

You put yourself last. You make other people's needs more important than your own. You don't say what you really want. You don't stand up for yourself. You worry about disappointing people, upsetting them, or losing their love, so you keep giving, accommodating, fixing, and taking care of everyone else.

Think about it, would you treat someone you loved this way? Would you continually put their needs last, ignore what they wanted, refuse to stand up for them, and expect them to spend their life taking care of everyone else? Who in their right mind would want to be in a terrible relationship like that, and yet that's exactly how you're treating yourself.

You're trying to get from other people something they can never give you: the sense that you're okay, that you matter, that you're valued and worth loving.

And if you've spent your life taking care of other people, putting yourself first may sound selfish. You may have been taught that being a good person means putting other people's needs ahead of your own.

But you can't really care for other people until you learn to care for yourself. Otherwise, you're giving them a watered-down version of you, made up of what you think they need, what will make them happy, and what will keep you from being rejected. When you stop living for everyone else, you get to show up as yourself, authentically and unapologetically, and let people love the person you really are.

During our work together, you'll develop a very different relationship with yourself. You'll learn to trust yourself, take your own needs seriously, speak honestly, ask for what you want, and let other people be responsible for their own choices and feelings.

You'll practice new ways of showing up in your relationships and in your life, not from fear of what someone else might think or do, but from a much stronger sense of who you are and how you want to live.

You're no longer a shadow of yourself, living for everyone else. You're becoming fully yourself and creating a life that's actually yours.

Imagine a life like this

• You know what you want, what matters, and you don't need someone else's approval to ask for it.
• You feel free to be yourself instead of constantly adjusting who you are to keep other people happy.
• You speak honestly and stand up for yourself, even when it means someone else may not like what you have to say.
• You can let someone be disappointed in you without scrambling to fix it, explain yourself, or take back what you said.
• You make your own decisions and trust yourself to handle whatever happens next.
• You stop taking responsibility for everyone else's well-being and let other people own their choices, problems, and feelings.
• You only engage in relationships where you can be fully yourself, where you give because you want to, not because you're afraid they'll leave, get angry, or fall apart without you.
• You're comfortable in your own company and don't need a crisis to feel useful or a relationship to feel whole.
• You make decisions based on what you value, not on who you're afraid of upsetting.
• You start creating a life you're genuinely excited to live.

Are you ready?

If you're serious about changing your life, it's time to stop thinking and start doing.

I want you to know that coaching can be challenging. You'll be facing some feelings and emotions you've been avoiding for a long time. But as you learn to understand them instead of avoiding them, you'll experience a profound sense of growth and aliveness.

I'm going to show up for each session with a 100% commitment to your growth, and I'll ask you to show up with a 100% commitment to yourself. You'll need to be on time, ready to work, with no excuses.

Together, we'll uncover what's been keeping you stuck, but more importantly, you'll discover a new way of being that allows you to show up in the world the way you want to be and create the life that you want to live.

12 weeks of private coaching · $5,000

Start with a complimentary conversation.

We'll talk about what is happening in your life, what you want to change, and whether working together makes sense.

Let's have a conversation →